How to use M-Goals

  1. Press the menu button at the top right corner, chose the “Set Goal” tab, then enter desired daily meditation goal as minutes.
  2. Click “goal” to start timer, and click again to stop.

Set Goal Time

setGoal2

Start Timer

start timer2

Stop Timer

Stop Timer

Review Record Log

Review record log

M-Goals Pro

1. Click menu to set interval timing.